Cooking mode
Baked Egg Frittata with Leeks and Mushrooms, Potatoes, and a Crisp Salad
50 min2 servingsEasy
Ingredients
- 300 gpotatoes
- 12 golive oil
- 3 kseggs
- 150 gegg whites
- 150 glow-fat cottage cheese
- 200 gbutton mushrooms
- 100 gleek, trimmed
- 8 gchives
- 100 gradishes
- 150 gcucumber
- 15 mllemon juice
- 8 gDijon mustard
- 3 gsalt
- 1 gblack pepper, ground
Instructions
- 1
Roast the potatoes
Preheat the oven to 220 °C. Cut the potatoes into approximately 2 cm cubes and toss with 5 g of olive oil, 1 g of salt, and 0.4 g of black pepper. Spread them in a single layer on a baking sheet and roast for 22–25 minutes, until tender and golden around the edges.
- 2
Sauté the leek and mushrooms
Slice the mushrooms and cut the leek into thin rounds. Heat 4 g of olive oil in an ovenproof pan, add the leek, and sauté for 2 minutes. Add the mushrooms and cook for another 5–6 minutes, stirring occasionally, until the liquid they release has evaporated and the mushrooms are lightly browned around the edges. Season with 0.5 g of salt and 0.3 g of black pepper.
- 3
Prepare and bake the frittata
In a bowl, whisk the eggs with the egg whites and cottage cheese until the mixture is smooth. Stir in the finely chopped chives, 1 g of salt, and the remaining 0.3 g of black pepper. Pour the mixture over the sautéed mushrooms and leek. Reduce the oven temperature to 190 °C and bake the frittata for 15–18 minutes, until the center is set but the top remains pale and tender.
- 4
Toss the fresh salad
Cut the radishes into thin slices and the cucumber into half-moons. Mix the lemon juice with the Dijon mustard and the remaining 3 g of olive oil. Toss the dressing with the vegetables and season with the remaining 0.5 g of salt and 0.3 g of black pepper.
- 5
Serve
Let the baked frittata rest for 2 minutes, then divide it into two portions. Serve hot with the golden potatoes and fresh salad. The frittata should be set in the center but still tender when sliced.