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Beef Patties with Roasted Pumpkin and Lemon Lentils
55 min4 servingsMedium
Ingredients
- 500 gground beef, approximately 10% fat
- 700 gHokkaido squash
- 180 gdried green lentils
- 100 gred onion
- 2 strúčikygarlic
- 30 mlolive oil
- 3 gsmoked paprika
- 2 gground cumin
- 1 kusbay leaf
- 20 mllemon juice
- 15 gfresh parsley
- 6 gsalt
- 1 gblack pepper
- 500 mlwater
Instructions
- 1
Prepare the pumpkin
Preheat the oven to 220 °C. Wash the pumpkin, remove the seeds, and cut it into wedges about 2 cm wide; you can leave the skin on the Hokkaido squash. Toss it with 20 ml olive oil, 2 g salt, and half the smoked paprika. Arrange in a single layer on a baking sheet and roast for 25–30 minutes, turning halfway through. The pumpkin should be tender and browned around the edges.
- 2
Cook the lentils
Rinse the lentils. Finely dice the onion and chop the garlic. Put the lentils in a pot with the onion, garlic, bay leaf, and 500 ml water. Bring to a boil, then simmer partially uncovered for 25–30 minutes, until tender but still holding their shape. If a lot of water remains in the bottom, drain it. Remove the bay leaf, then stir in the remaining 4 g salt, lemon juice, and chopped parsley.
- 3
Shape the patties
Put the ground beef in a bowl and add the remaining smoked paprika, cumin, and black pepper. Mix briefly, just until combined, so the meat stays tender. Divide into 8 equal portions and shape into patties about 2 cm thick. Lightly salt both sides with some of the measured 6 g salt, reserving the rest for the lentils.
- 4
Sear the beef patties
Heat the remaining 10 ml olive oil in a large skillet over medium-high heat. Cook the patties in batches so they are not crowded, for about 4–5 minutes per side. The outside should be dark brown and the center thoroughly cooked; the internal temperature should reach 71 °C. Let the cooked patties rest for 3 minutes.
- 5
Finish and serve
Taste the lentils: they should be lightly tangy from the lemon and sufficiently salted; if needed, stir them once more to distribute the dressing. Divide them among four plates, add the roasted pumpkin, and place two beef patties on each plate. Serve warm.