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Coconut Red Lentils with Roasted Cauliflower and Basmati Rice

50 min4 servingsEasy

Ingredients

Instructions

  1. 1

    Prepare the cauliflower for roasting

    Preheat the oven to 220 °C. Cut the cauliflower into florets about 3 cm across and toss with 15 ml olive oil and 2 g salt. Spread in a single layer on a baking sheet.
    Photo for step 1
  2. 2

    Roast the cauliflower and cook the rice

    Roast the cauliflower for 25–30 minutes, turning the florets after 15 minutes; they should have browned edges and tender centers. Rinse the rice with cold water. Bring 420 ml water and 2 g salt to a boil in a saucepan, add the rice, cover, and cook over the lowest heat for 12 minutes. Remove from the heat and leave covered for another 5 minutes.
    Photo for step 2
  3. 3

    Sauté the onion and spices

    Finely dice the onion, and finely chop the garlic and ginger. Heat the remaining 15 ml oil in a medium-sized pot. Sauté the onion over medium heat for 6–7 minutes, until softened and beginning to turn golden. Add the garlic, ginger, curry powder, and cumin; stir for 30 seconds, until fragrant.
    Photo for step 3
  4. 4

    Cook the lentil base

    Rinse the lentils and drain them. Add them to the pot along with 500 ml water, the coconut milk, and 4 g salt. Bring to a gentle simmer and cook without letting it boil vigorously for 16–18 minutes, stirring occasionally, until the lentils are tender and the base is creamy.
    Photo for step 4
  5. 5

    Season and serve

    Stir in the spinach and cook for about 1 minute, just until wilted. Remove from the heat, add the lime juice, and stir. Fluff the rice with a fork. Divide the rice, lentil base, and hot roasted cauliflower among plates.
    Photo for step 5