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Crispy Filo Cups with Peas, Goat Cheese and Mint Yogurt
40 min4 servingsEasy
Ingredients
- 150 gfilo pastry
- 180 gfrozen peas
- 700 mlwater for cooking the peas
- 100 gfresh soft goat cheese
- 1 kssize M egg
- 8 gfresh mint, chopped
- 1 glemon zest, finely grated
- 15 mllemon juice
- 20 mlolive oil
- 100 gplain yogurt
- 2 gsalt
- 0.5 gground black pepper
Instructions
- 1
Cook the peas
Add the peas to a pot with 700 ml of boiling water and cook for 3 minutes. Drain them, let them drain thoroughly and cool for a few minutes; pat the surface dry so the filling is not watery.
- 2
Make the pea filling
Roughly mash the peas with a fork, leaving some whole pieces visible. Stir in the goat cheese, egg, mint, lemon zest, 5 ml of lemon juice, 1 g of salt and the black pepper.
- 3
Shape the cups
Preheat the oven to 190 °C. Cut each sheet of filo pastry into 4 squares. Place three squares of pastry into each well of a 12-cup muffin tin, lightly brushing each with olive oil; leave the corners sticking out. Prepare 8 cups and leave the remaining wells empty.
- 4
Fill and bake
Divide the pea mixture among the cups. Bake at 190 °C for 18–20 minutes, until the pastry edges are golden and the center of the filling is firm. Leave the cups in the tin for 5 minutes, then carefully remove them.
- 5
Finish the yogurt dip
Stir the yogurt together with the remaining 10 ml of lemon juice and 1 g of salt. Serve with the cups while they are still warm and the pastry is crisp.