Cooking mode
Roasted Salmon with Creamy White Bean Purée and Asparagus
45 min4 servingsEasy
Ingredients
- 4 kusy, približne 150 g každýSkinless salmon fillets
- 480 gCanned white beans, drained and rinsed
- 500 gGreen asparagus, woody ends trimmed
- 1 kusLemon
- 15 gFresh parsley, chopped
- 20 gCapers, drained
- 10 gDijon mustard
- 2 strúčiky, približne 8 gGarlic, finely chopped
- 30 mlOlive oil
- 100 mlWater
- 4 gSalt
- 1 gBlack pepper, freshly ground
Instructions
- 1
Preheat the oven and prepare the asparagus
Preheat the oven to 210 °C. Arrange the asparagus on a baking sheet, drizzle with 10 ml olive oil, and sprinkle with 1 g salt. Toss and spread in a single layer.
- 2
Start roasting the asparagus
Roast the asparagus for 4 minutes at 210 °C. Meanwhile, pat the salmon dry with a paper towel, brush with 5 ml olive oil, season with 1 g salt, and add 1 g black pepper.
- 3
Roast the salmon
After 4 minutes, place the salmon on the other side of the baking sheet or on a separate baking sheet. Roast it with the asparagus for another 10 to 12 minutes. The salmon is done when the center flakes easily and reaches approximately 63 °C.
- 4
Make the white bean purée
While the fish roasts, heat the remaining 15 ml olive oil in a small saucepan. Add the chopped garlic and stir for 30 seconds, just until fragrant. Add the beans, pour in 100 ml water, and add 1.5 g salt. Heat for 5 minutes, then blend until smooth.
- 5
Finish the lemon-caper dressing
Zest the entire lemon and squeeze out its juice. Mix them with the chopped parsley, capers, Dijon mustard, and the remaining 0.5 g salt. Stir the dressing and taste it; the lemon should taste distinctly fresh, and the capers should be salty and tart.
- 6
Plate and serve
Spread one quarter of the warm bean purée on each plate, then add the roasted asparagus and a salmon fillet. Spoon the lemon-caper dressing over the top and serve immediately.