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Turkey Meatballs in Tomato-Olive Sauce with Roasted Eggplant and Rice
55 min4 servingsMedium
Ingredients
- 600 gground turkey
- 280 glong-grain rice
- 420 mlwater for the rice
- 450 geggplant
- 1 ksegg
- 35 gbreadcrumbs
- 180 gred bell pepper
- 120 gonion
- 8 ggarlic
- 400 gcanned chopped tomatoes
- 60 gpitted green olives
- 20 gflat-leaf parsley
- 15 mllemon juice
- 40 mlolive oil
- 2 gground cumin
- 2 gsmoked paprika
- 1 gground black pepper
- 6 gsalt
- 100 mlwater for the sauce
Instructions
- 1
Cook the rice
Rinse the rice under cold water and put it in a pot with 420 ml water and 2 g salt. Bring to a boil, cover, and cook over the lowest heat for 12 minutes. Remove from the heat and leave covered while you prepare the rest of the meal.
- 2
Roast the eggplant
Preheat the oven to 220 °C. Cut the eggplant into roughly 2 cm cubes and toss with 15 ml olive oil and 1 g salt. Spread it in a single layer on a baking sheet and roast for 20 to 22 minutes, turning the cubes halfway through. The edges should be browned and the insides tender.
- 3
Shape the turkey meatballs
Mix the ground turkey with the egg, breadcrumbs, ground cumin, 10 g finely chopped parsley, 2 g salt, and half the black pepper. Divide the mixture into 12 equal meatballs. Dice the bell pepper, finely chop the onion, and mince the garlic.
- 4
Brown the meatballs and prepare the sauce
Heat 15 ml olive oil in a large skillet over medium-high heat. Brown the meatballs for 6 to 8 minutes, turning them regularly so they brown on several sides; they do not need to be fully cooked through yet. Transfer them to a plate. Add the onion and bell pepper to the same skillet and cook for 4 minutes. Stir in the garlic, smoked paprika, and remaining black pepper, and cook for 30 seconds, stirring. Add the tomatoes, 100 ml water, olives, and 1 g salt. Return the meatballs to the skillet and simmer, partially covered, for 12 to 15 minutes, until they are fully cooked through and the sauce has thickened slightly.
- 5
Finish and serve
Stir the lemon juice and remaining 10 g chopped parsley into the sauce. Taste: the tomatoes and lemon should add a fresh acidity, and the olives should provide saltiness; if needed, adjust with the remaining 1 g salt. Fluff the cooked rice with a fork. Serve with the turkey meatballs, sauce, and roasted eggplant.