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Greek Yellow Split Pea Fava with Capers and Toasted Pita

70 min4 servingsEasy

Ingredients

Instructions

  1. 1

    Prepare the peas

    Rinse the peas in a sieve. Put them in a pot with the yellow onion, bay leaf, water, and 3 g of salt. Bring to a boil, then reduce the heat and simmer uncovered for 40 to 50 minutes, until the peas break down and most of the water has been absorbed. Stir occasionally; if the pot dries out before the peas soften, add 50 ml of hot water.
    Photo for step 1
  2. 2

    Roast the onion and pita

    Preheat the oven to 200 °C. Toss the red onion with 10 ml of olive oil and spread it on a small baking sheet. Roast for 12 to 15 minutes, until tender and lightly browned at the edges. Brush the pita with the remaining 5 ml of oil, place it on a second baking sheet, and bake for 5 to 7 minutes, until warmed through and lightly golden in spots.
    Photo for step 2
  3. 3

    Blend the fava

    Remove the bay leaf from the cooked peas. If more than about 100 ml of liquid remains at the bottom, pour some into a cup and set it aside. Blend the peas and cooked yellow onion with an immersion blender until smooth and thick. Stir in 15 ml of olive oil, the lemon juice, and the remaining 2 g of salt. If the mixture is too stiff, add the reserved liquid a spoonful at a time; it should slowly fall from a spoon, not be runny.
    Photo for step 3
  4. 4

    Toast the capers and assemble

    Heat the remaining 15 ml of olive oil in a small pan over medium heat. Add the drained capers and dried oregano and toast for 1 to 2 minutes, until the capers become fragrant and their edges curl slightly. Divide the warm fava among four bowls and top with the roasted red onion and capers with their oil. Serve with the warm pita, torn into pieces.
    Photo for step 4