Instructions
Follow the steps and taste along the way.
Prepare the carrot
Preheat the oven to 200 °C. Cut the carrot into slices about 1 cm thick and arrange them in a single layer on a baking sheet lined with parchment paper.
Roast the carrot
Roast for 20 minutes at 200 °C, turning the slices halfway through. They should be tender when pierced with a fork and lightly browned at the edges, not burnt.
Let the carrot cool
Spread the carrot on a plate and let it cool for 10 minutes. Peel the orange, remove as much of the white pith as possible, and separate it into segments.
Blend the drink
Put the cooled carrot, orange, yogurt, cold water, honey, lime juice, cardamom, salt, and ice in a blender. Blend for 45 to 60 seconds, until the drink is completely smooth. Taste it: the lime juice should balance the sweetness of the carrot and honey, while the salt should only subtly enhance the flavor.
Serve chilled
Divide the drink between two glasses and serve immediately while cold. If it sits for a while, stir it before pouring, as the thicker carrot mixture may settle.



