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Roasted Cauliflower and Chickpeas with Bulgur, Tahini, and Pomegranate

A hearty salad with golden roasted cauliflower and chickpeas, fluffy bulgur, and a fresh lemon-tahini dressing.
6 views45 min690 kcal / servingsEasy
Saladsvegetarianwarm saladwith chickpeaswith bulgur
Cooking mode

Roasted Cauliflower and Chickpeas with Bulgur, Tahini, and Pomegranate

Nutrition

Per serving · approximate nutritional values
Energy
690 kcal
Protein
26 g
Carbohydrates
101 g
Sugars
12 g
Fat
24 g
Saturated fat
3.5 g
Fiber
27 g
Salt
2.3 g

Instructions

Follow the steps and taste along the way.

  1. Preheat the oven and prepare the vegetables

    Preheat the oven to 220 °C. Break the cauliflower into small florets and pat the drained chickpeas dry. Put both on a baking sheet and toss with the olive oil, cumin, smoked paprika, 2 g of salt, and black pepper.
    Photo for step 1
  2. Roast the cauliflower and chickpeas

    Roast for 25 to 30 minutes at 220 °C, stirring halfway through. The cauliflower should be golden at the edges and tender but still hold its shape; the chickpeas should be dry on the outside and slightly crisp.
    Photo for step 2
  3. Cook the bulgur

    While the vegetables roast, bring 180 ml of water and 1 g of salt to a boil in a saucepan. Stir in the bulgur, cover, and cook over low heat for 10 to 12 minutes, until the water has been absorbed. Remove from the heat and leave covered for another 5 minutes, then fluff with a fork.
    Photo for step 3
  4. Mix the lemon-tahini dressing

    In a small bowl, whisk together the tahini, lemon juice, pressed garlic, 35 ml of water, and the remaining 1 g of salt. Mix until smooth and pourable; if it is thick, stir it thoroughly—there is no need to add more water.
    Photo for step 4
  5. Finish the salad

    Divide the bulgur between two bowls and add the roasted cauliflower and chickpeas. Drizzle with the dressing and sprinkle with chopped parsley and pomegranate seeds. Serve warm or lukewarm to bring out the contrast of the chickpeas' crispness, the pomegranate's juiciness, and the lemon's acidity.
    Photo for step 5

Recipe ingredients

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cauliflowercanned chickpeasdrained and rinsedbulgurwater for the bulgurolive oiltahinilemon juicewater for the dressinggarlicground cuminsmoked paprikasaltground black pepperparsleypomegranate seeds
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TodayRecipes · Recipes

Roasted Cauliflower and Chickpeas with Bulgur, Tahini, and Pomegranate

A hearty salad with golden roasted cauliflower and chickpeas, fluffy bulgur, and a fresh lemon-tahini dressing.
2 Servings45 minEasy
Roasted Cauliflower and Chickpeas with Bulgur, Tahini, and Pomegranate

Ingredients

Instructions

  1. Preheat the oven and prepare the vegetables

    Preheat the oven to 220 °C. Break the cauliflower into small florets and pat the drained chickpeas dry. Put both on a baking sheet and toss with the olive oil, cumin, smoked paprika, 2 g of salt, and black pepper.
    Preheat the oven and prepare the vegetables
  2. Roast the cauliflower and chickpeas

    Roast for 25 to 30 minutes at 220 °C, stirring halfway through. The cauliflower should be golden at the edges and tender but still hold its shape; the chickpeas should be dry on the outside and slightly crisp.
    Roast the cauliflower and chickpeas
  3. Cook the bulgur

    While the vegetables roast, bring 180 ml of water and 1 g of salt to a boil in a saucepan. Stir in the bulgur, cover, and cook over low heat for 10 to 12 minutes, until the water has been absorbed. Remove from the heat and leave covered for another 5 minutes, then fluff with a fork.
    Cook the bulgur
  4. Mix the lemon-tahini dressing

    In a small bowl, whisk together the tahini, lemon juice, pressed garlic, 35 ml of water, and the remaining 1 g of salt. Mix until smooth and pourable; if it is thick, stir it thoroughly—there is no need to add more water.
    Mix the lemon-tahini dressing
  5. Finish the salad

    Divide the bulgur between two bowls and add the roasted cauliflower and chickpeas. Drizzle with the dressing and sprinkle with chopped parsley and pomegranate seeds. Serve warm or lukewarm to bring out the contrast of the chickpeas' crispness, the pomegranate's juiciness, and the lemon's acidity.
    Finish the salad