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Stuffed Peppers with Pork and Rice in Tomato Sauce

Juicy peppers stuffed with pork and par-cooked rice are slowly baked in a gently tangy tomato sauce. Serve them with smooth mashed potatoes.
4 views75 min700 kcal / servingsMedium
main coursestuffed peppersporkmashed potatoesbaked
Cooking mode

Stuffed Peppers with Pork and Rice in Tomato Sauce

Nutrition

Per serving · approximate nutritional values
Energy
700 kcal
Protein
34 g
Carbohydrates
72 g
Sugars
12 g
Fat
26 g
Saturated fat
9 g
Fiber
8.5 g
Salt
2.4 g

Instructions

Follow the steps and taste along the way.

  1. Par-cook the rice

    Rinse the rice, put it in a saucepan with 200 ml of water, and bring to a boil. Simmer covered over low heat for 8 minutes, then drain and leave to cool. Preheat the oven to 190 °C.
    Photo for step 1
  2. Prepare the filling

    Finely chop the onion and sauté it in 10 ml of oil over medium heat for 5 minutes, until translucent but not browned. Leave it to cool briefly. In a bowl, mix it with the pork, rice, egg, chopped parsley, sweet paprika, marjoram, black pepper, and 3 g of salt.
    Photo for step 2
  3. Stuff the peppers and prepare the sauce

    Cut the tops off the peppers and remove the seeds and white ribs. Loosely fill them with the meat mixture to about three-quarters full, leaving room for the rice to expand as it finishes cooking. Grease a baking dish with the remaining 5 ml of oil. In a saucepan, mix the passata, stock, apple cider vinegar, sugar, and 2 g of salt. Bring briefly to a gentle simmer, then pour the sauce around the peppers.
    Photo for step 3
  4. Bake the peppers covered

    Cover the dish tightly with foil and bake for 35 minutes at 190 °C. The sauce should be gently bubbling and the peppers should be starting to soften.
    Photo for step 4
  5. Finish baking and cook the potatoes

    After 35 minutes, remove the foil and bake the peppers for a further 15 to 20 minutes, until the filling is lightly browned on top, the peppers are soft, and the centre of the filling reaches at least 71 °C. Meanwhile, peel the potatoes, cut them into evenly sized pieces, and boil them in 1,500 ml of water with 4 g of salt for 18 to 20 minutes, until tender.
    Photo for step 5
  6. Finish the mash and serve

    Drain and mash the potatoes. Warm the milk, stir it into the potatoes with the butter, and beat the mash until smooth. Let the peppers stand for 5 minutes; taste the sauce and check the balance—it should be gently sweet and sour and sufficiently salty. Serve with the mash and sauce.
    Photo for step 6

Recipe ingredients

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large red or green peppersground porkwhite ricewater for the riceonioneggflat-leaf parsleyrapeseed oilsweet paprikadried marjoramblack peppersalttomato passatalow-sodium chicken or vegetable stockapple cider vinegarsugarpotatoeswater for boiling the potatoesmilkbutter
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TodayRecipes · Recipes

Stuffed Peppers with Pork and Rice in Tomato Sauce

Juicy peppers stuffed with pork and par-cooked rice are slowly baked in a gently tangy tomato sauce. Serve them with smooth mashed potatoes.
4 Servings75 minMedium
Stuffed Peppers with Pork and Rice in Tomato Sauce

Ingredients

Instructions

  1. Par-cook the rice

    Rinse the rice, put it in a saucepan with 200 ml of water, and bring to a boil. Simmer covered over low heat for 8 minutes, then drain and leave to cool. Preheat the oven to 190 °C.
    Par-cook the rice
  2. Prepare the filling

    Finely chop the onion and sauté it in 10 ml of oil over medium heat for 5 minutes, until translucent but not browned. Leave it to cool briefly. In a bowl, mix it with the pork, rice, egg, chopped parsley, sweet paprika, marjoram, black pepper, and 3 g of salt.
    Prepare the filling
  3. Stuff the peppers and prepare the sauce

    Cut the tops off the peppers and remove the seeds and white ribs. Loosely fill them with the meat mixture to about three-quarters full, leaving room for the rice to expand as it finishes cooking. Grease a baking dish with the remaining 5 ml of oil. In a saucepan, mix the passata, stock, apple cider vinegar, sugar, and 2 g of salt. Bring briefly to a gentle simmer, then pour the sauce around the peppers.
    Stuff the peppers and prepare the sauce
  4. Bake the peppers covered

    Cover the dish tightly with foil and bake for 35 minutes at 190 °C. The sauce should be gently bubbling and the peppers should be starting to soften.
    Bake the peppers covered
  5. Finish baking and cook the potatoes

    After 35 minutes, remove the foil and bake the peppers for a further 15 to 20 minutes, until the filling is lightly browned on top, the peppers are soft, and the centre of the filling reaches at least 71 °C. Meanwhile, peel the potatoes, cut them into evenly sized pieces, and boil them in 1,500 ml of water with 4 g of salt for 18 to 20 minutes, until tender.
    Finish baking and cook the potatoes
  6. Finish the mash and serve

    Drain and mash the potatoes. Warm the milk, stir it into the potatoes with the butter, and beat the mash until smooth. Let the peppers stand for 5 minutes; taste the sauce and check the balance—it should be gently sweet and sour and sufficiently salty. Serve with the mash and sauce.
    Finish the mash and serve