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Beef Ragout with Seared Mushrooms and Buckwheat

Slow-braised beef with brown mushrooms, paprika, and a subtle splash of vinegar to finish. Served with fluffy buckwheat, which soaks up the rich gravy.
5 views120 min670 kcal / servingsMedium
lunchbeefbuckwheatbraisingcomplete meal
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Beef Ragout with Seared Mushrooms and Buckwheat

Nutrition

Per serving · approximate nutritional values
Energy
670 kcal
Protein
46 g
Carbohydrates
67 g
Sugars
8 g
Fat
23 g
Saturated fat
6 g
Fiber
7 g
Salt
1.8 g

Instructions

Follow the steps and taste along the way.

  1. Prepare the beef

    Cut the beef into cubes about 3 cm across and pat dry with a paper towel. Toss with the flour, 3 g of salt, and the black pepper. Heat 20 ml of oil in a large pot and brown the beef in two batches so the pieces are not crowded together and steam instead. Brown on all sides, about 6–8 minutes per batch, then transfer to a plate.
    Photo for step 1
  2. Sear the mushrooms and make the base

    Cut the mushrooms into thick slices. Add the remaining 10 ml of oil to the same pot and cook the mushrooms for 5–7 minutes, until their liquid has evaporated and the edges are browned. Transfer them to a plate. Add the finely chopped onion and sauté for 5 minutes until softened. Stir in the chopped garlic and tomato paste, and cook for 1 minute more.
    Photo for step 2
  3. Slow-braise the beef

    Add the paprika to the pot and stir briefly, for about 10 seconds. Pour in the stock and use a wooden spoon to loosen the browned bits from the bottom. Return the beef to the pot and add the thyme, bay leaves, and remaining 2 g of salt. Bring to a gentle simmer, cover, and cook over low heat for 70 minutes; the sauce should bubble gently.
    Photo for step 3
  4. Cook the buckwheat

    About 15 minutes before the braising time is up, rinse the buckwheat in a sieve under cold water. Put it in a small pot, pour in 480 ml of water, and bring to a boil. Reduce the heat, cover, and cook for 12 minutes, until the water has been absorbed. Remove from the heat and let stand, covered, for 5 minutes.
    Photo for step 4
  5. Finish the ragout and serve

    Add the seared mushrooms to the ragout and simmer uncovered for another 15–20 minutes, until the beef is tender and the sauce has thickened slightly. Remove the bay leaves and stir in the wine vinegar. Taste: the sauce should be rich and well-seasoned, with a subtle sour finish; if it is too thick, stir in 30–50 ml of hot water. Serve with the buckwheat.
    Photo for step 5

Recipe ingredients

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stewing beefsuch as chuckmushroomsyellow oniongarlictomato pasteall-purpose floursweet paprikafresh thymebay leaveslow-sodium beef stockrapeseed oilsaltground black pepperwine vinegarhulled buckwheatwater for the buckwheat
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TodayRecipes · Recipes

Beef Ragout with Seared Mushrooms and Buckwheat

Slow-braised beef with brown mushrooms, paprika, and a subtle splash of vinegar to finish. Served with fluffy buckwheat, which soaks up the rich gravy.
4 Servings120 minMedium
Beef Ragout with Seared Mushrooms and Buckwheat

Ingredients

Instructions

  1. Prepare the beef

    Cut the beef into cubes about 3 cm across and pat dry with a paper towel. Toss with the flour, 3 g of salt, and the black pepper. Heat 20 ml of oil in a large pot and brown the beef in two batches so the pieces are not crowded together and steam instead. Brown on all sides, about 6–8 minutes per batch, then transfer to a plate.
    Prepare the beef
  2. Sear the mushrooms and make the base

    Cut the mushrooms into thick slices. Add the remaining 10 ml of oil to the same pot and cook the mushrooms for 5–7 minutes, until their liquid has evaporated and the edges are browned. Transfer them to a plate. Add the finely chopped onion and sauté for 5 minutes until softened. Stir in the chopped garlic and tomato paste, and cook for 1 minute more.
    Sear the mushrooms and make the base
  3. Slow-braise the beef

    Add the paprika to the pot and stir briefly, for about 10 seconds. Pour in the stock and use a wooden spoon to loosen the browned bits from the bottom. Return the beef to the pot and add the thyme, bay leaves, and remaining 2 g of salt. Bring to a gentle simmer, cover, and cook over low heat for 70 minutes; the sauce should bubble gently.
    Slow-braise the beef
  4. Cook the buckwheat

    About 15 minutes before the braising time is up, rinse the buckwheat in a sieve under cold water. Put it in a small pot, pour in 480 ml of water, and bring to a boil. Reduce the heat, cover, and cook for 12 minutes, until the water has been absorbed. Remove from the heat and let stand, covered, for 5 minutes.
    Cook the buckwheat
  5. Finish the ragout and serve

    Add the seared mushrooms to the ragout and simmer uncovered for another 15–20 minutes, until the beef is tender and the sauce has thickened slightly. Remove the bay leaves and stir in the wine vinegar. Taste: the sauce should be rich and well-seasoned, with a subtle sour finish; if it is too thick, stir in 30–50 ml of hot water. Serve with the buckwheat.
    Finish the ragout and serve