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🇮🇹 Country of origin: Italy ↗
Breakfast

Creamy Corn Polenta with Crispy Capers, Peas, and Egg

A hearty savory breakfast bowl: smooth polenta with cheese, fresh lemony peas, crispy capers, and an egg with a soft yolk.
2 views40 min554 kcal / servingsEasy
Breakfastsavoryvegetarianwarm dish
Cooking mode

Creamy Corn Polenta with Crispy Capers, Peas, and Egg

Nutrition

Per serving · approximate nutritional values
Energy
554 kcal
Protein
20 g
Carbohydrates
58 g
Sugars
7 g
Fat
27 g
Saturated fat
8 g
Fiber
6 g
Salt
1.6 g

Instructions

Follow the steps and taste along the way.

  1. Cook the polenta

    Bring the water, milk, and 1.5 g of salt to a boil in a pot. Whisk continuously as you slowly pour in the cornmeal. Reduce the heat and cook for 20–25 minutes, stirring often, until the polenta thickens and the cornmeal softens.
    Photo for step 1
  2. Finish the polenta

    Remove the pot from the heat. Stir in the butter and grated Parmesan until melted and the polenta is smooth and creamy. Cover it to keep it warm.
    Photo for step 2
  3. Fry the capers and heat the peas

    Heat 10 ml of olive oil in a pan. Add the patted-dry capers and fry for 2–3 minutes, until they open slightly and their edges are crispy. Add the peas, the remaining 0.5 g of salt, and 30 ml of water. Stir and cook for 3–4 minutes, until the peas are tender but still bright green. Remove from the heat and stir in the lemon juice and zest.
    Photo for step 3
  4. Fry the eggs

    Heat the remaining 5 ml of olive oil in a second pan. Crack the eggs into it and fry over medium-low heat for 3–4 minutes, until the whites are set and the yolks remain soft. Sprinkle with black pepper.
    Photo for step 4
  5. Divide into bowls

    Divide the warm polenta between two bowls. Top with the peas and capers, along with the pan juices, and place one egg on each serving. Serve immediately, while the polenta is creamy and the capers are crispy.
    Photo for step 5

Recipe ingredients

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coarse cornmeal for polentawaterwhole milkfine saltbutterParmesanfinely gratedfrozen peascapersdrainedolive oillemon juicelemon zesteggsground black pepper
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TodayRecipes · Recipes

Creamy Corn Polenta with Crispy Capers, Peas, and Egg

A hearty savory breakfast bowl: smooth polenta with cheese, fresh lemony peas, crispy capers, and an egg with a soft yolk.
2 Servings40 minEasy
Creamy Corn Polenta with Crispy Capers, Peas, and Egg

Ingredients

Instructions

  1. Cook the polenta

    Bring the water, milk, and 1.5 g of salt to a boil in a pot. Whisk continuously as you slowly pour in the cornmeal. Reduce the heat and cook for 20–25 minutes, stirring often, until the polenta thickens and the cornmeal softens.
    Cook the polenta
  2. Finish the polenta

    Remove the pot from the heat. Stir in the butter and grated Parmesan until melted and the polenta is smooth and creamy. Cover it to keep it warm.
    Finish the polenta
  3. Fry the capers and heat the peas

    Heat 10 ml of olive oil in a pan. Add the patted-dry capers and fry for 2–3 minutes, until they open slightly and their edges are crispy. Add the peas, the remaining 0.5 g of salt, and 30 ml of water. Stir and cook for 3–4 minutes, until the peas are tender but still bright green. Remove from the heat and stir in the lemon juice and zest.
    Fry the capers and heat the peas
  4. Fry the eggs

    Heat the remaining 5 ml of olive oil in a second pan. Crack the eggs into it and fry over medium-low heat for 3–4 minutes, until the whites are set and the yolks remain soft. Sprinkle with black pepper.
    Fry the eggs
  5. Divide into bowls

    Divide the warm polenta between two bowls. Top with the peas and capers, along with the pan juices, and place one egg on each serving. Serve immediately, while the polenta is creamy and the capers are crispy.
    Divide into bowls