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Orange-Ginger Beef with Broccoli and Jasmine Rice

Quickly seared beef strips and broccoli in a bright, sweet-and-sour orange, ginger, and soy sauce. Served with fluffy jasmine rice.
5 views45 min595 kcal / servingsMedium
Nut-freedinnerbeefquick mealAsian-inspired
Cooking mode

Orange-Ginger Beef with Broccoli and Jasmine Rice

Nutrition

Per serving · approximate nutritional values
Energy
595 kcal
Protein
39 g
Carbohydrates
74 g
Sugars
9 g
Fat
17 g
Saturated fat
5 g
Fiber
3 g
Salt
1.7 g

Instructions

Follow the steps and taste along the way.

  1. Cook the rice

    Rinse the rice in a sieve under cold water. Put it in a pot with 420 ml water and 3 g salt, and bring to a boil. Cover and cook over the lowest heat for 12 minutes, then remove from the heat and leave covered for another 10 minutes.
    Photo for step 1
  2. Prepare the beef, broccoli, and sauce

    Pat the sirloin dry and cut it across the grain into thin strips. Separate the broccoli into small florets and thinly slice the tender part of the stem. In a bowl, mix the orange juice and zest, soy sauce, honey, rice vinegar, cornstarch, and 30 ml water.
    Photo for step 2
  3. Tenderize the broccoli

    Heat 8 ml oil in a large pan over medium-high heat. Add the broccoli and cook for 2 minutes, until lightly browned in a few spots. Pour in 60 ml water, cover, and steam for 3 minutes. The broccoli should be bright green and still slightly crisp; transfer it to a plate.
    Photo for step 3
  4. Sear the beef

    Wipe out the pan, heat the remaining 12 ml oil over high heat, and sear the beef in two batches so it does not start to steam. Spread each batch in a single layer and cook for about 90 seconds, then turn and cook for another 60 to 90 seconds. Transfer the seared beef to the plate with the broccoli.
    Photo for step 4
  5. Finish the sauce and serve

    Reduce the heat to medium, add the ginger and garlic to the pan, and stir for 30 seconds. Stir the sauce mixture once more, pour it into the pan, and bring to a gentle boil, stirring constantly. Cook for 1 to 2 minutes, until the sauce thickens and turns glossy. Return the beef and broccoli to the pan, toss to combine, and heat through for about 1 minute. Serve hot with the rice.
    Photo for step 5

Recipe ingredients

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Jasmine riceWater for the riceSaltBeef sirloinBroccoliOrange juiceFinely grated orange zestReduced-sodium soy sauceHoneyFresh gingerfinely gratedGarlicpressedCornstarchRice vinegarWater for the sauceWater for the broccoliSunflower oil
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TodayRecipes · Recipes

Orange-Ginger Beef with Broccoli and Jasmine Rice

Quickly seared beef strips and broccoli in a bright, sweet-and-sour orange, ginger, and soy sauce. Served with fluffy jasmine rice.
4 Servings45 minMedium
Orange-Ginger Beef with Broccoli and Jasmine Rice

Ingredients

Instructions

  1. Cook the rice

    Rinse the rice in a sieve under cold water. Put it in a pot with 420 ml water and 3 g salt, and bring to a boil. Cover and cook over the lowest heat for 12 minutes, then remove from the heat and leave covered for another 10 minutes.
    Cook the rice
  2. Prepare the beef, broccoli, and sauce

    Pat the sirloin dry and cut it across the grain into thin strips. Separate the broccoli into small florets and thinly slice the tender part of the stem. In a bowl, mix the orange juice and zest, soy sauce, honey, rice vinegar, cornstarch, and 30 ml water.
    Prepare the beef, broccoli, and sauce
  3. Tenderize the broccoli

    Heat 8 ml oil in a large pan over medium-high heat. Add the broccoli and cook for 2 minutes, until lightly browned in a few spots. Pour in 60 ml water, cover, and steam for 3 minutes. The broccoli should be bright green and still slightly crisp; transfer it to a plate.
    Tenderize the broccoli
  4. Sear the beef

    Wipe out the pan, heat the remaining 12 ml oil over high heat, and sear the beef in two batches so it does not start to steam. Spread each batch in a single layer and cook for about 90 seconds, then turn and cook for another 60 to 90 seconds. Transfer the seared beef to the plate with the broccoli.
    Sear the beef
  5. Finish the sauce and serve

    Reduce the heat to medium, add the ginger and garlic to the pan, and stir for 30 seconds. Stir the sauce mixture once more, pour it into the pan, and bring to a gentle boil, stirring constantly. Cook for 1 to 2 minutes, until the sauce thickens and turns glossy. Return the beef and broccoli to the pan, toss to combine, and heat through for about 1 minute. Serve hot with the rice.
    Finish the sauce and serve