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Pork Meatballs in Pepper and Tomato Sauce with Polenta

Seared pork meatballs finish cooking in a thick sauce made with tomatoes and roasted peppers. They’re served with soft polenta cooked without milk.
7 views50 min700 kcal / servingsModerately easy
dairy-freelunchdinnerporkpolenta
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Pork Meatballs in Pepper and Tomato Sauce with Polenta

Nutrition

Per serving · approximate nutritional values
Energy
700 kcal
Protein
31 g
Carbohydrates
61 g
Sugars
8 g
Fat
38 g
Saturated fat
10 g
Fiber
6 g
Salt
1.6 g

Instructions

Follow the steps and taste along the way.

  1. Cook the polenta

    Bring 800 ml of water and 2 g of salt to a boil in a saucepan. Slowly pour in the cornmeal, whisking constantly. Reduce the heat to low and cook for 25–30 minutes, stirring occasionally so it doesn’t stick. The finished polenta should be soft and thick.
    Photo for step 1
  2. Prepare the meatballs

    In a bowl, mix the pork, breadcrumbs, egg, parsley, one crushed garlic clove, 2 g of salt, and black pepper. Divide the mixture into 16 equal portions and shape them into meatballs about 4 cm wide.
    Photo for step 2
  3. Brown the meatballs

    Heat 15 ml of olive oil in a large frying pan over medium-high heat. Brown the meatballs on all sides for 6–8 minutes, until evenly browned; they don’t need to be fully cooked through yet. Transfer them to a plate.
    Photo for step 3
  4. Finish the sauce and meatballs

    Add the remaining 10 ml of oil and the onion to the same pan. Cook for 4 minutes until softened, then add the second crushed garlic clove and the smoked paprika; stir for 30 seconds. Stir in the tomatoes, torn roasted pepper, 100 ml of water, and 1 g of salt. Cook for 8 minutes, return the meatballs along with any juices from the plate, and simmer gently, covered, for another 10–12 minutes. The thickest meatball should reach at least 71 °C (160 °F) in the center.
    Photo for step 4
  5. Season and serve

    Stir the wine vinegar into the sauce to bring out its flavor and balance the sweetness of the pepper. Stir the polenta; if it has thickened too much, mix in 2–3 tablespoons of hot water. Divide it among four plates and top with the meatballs and sauce.
    Photo for step 5

Recipe ingredients

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ground porkbreadcrumbseggchopped flat-leaf parsleygarlicground black pepperolive oilfinely chopped yellow onionsmoked paprikacanned chopped tomatoesdrained jarred roasted red pepperwater for the saucered wine vinegarcoarse cornmeal for polentawater for the polentasalt
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TodayRecipes · Recipes

Pork Meatballs in Pepper and Tomato Sauce with Polenta

Seared pork meatballs finish cooking in a thick sauce made with tomatoes and roasted peppers. They’re served with soft polenta cooked without milk.
4 Servings50 minModerately easy
Pork Meatballs in Pepper and Tomato Sauce with Polenta

Ingredients

Instructions

  1. Cook the polenta

    Bring 800 ml of water and 2 g of salt to a boil in a saucepan. Slowly pour in the cornmeal, whisking constantly. Reduce the heat to low and cook for 25–30 minutes, stirring occasionally so it doesn’t stick. The finished polenta should be soft and thick.
    Cook the polenta
  2. Prepare the meatballs

    In a bowl, mix the pork, breadcrumbs, egg, parsley, one crushed garlic clove, 2 g of salt, and black pepper. Divide the mixture into 16 equal portions and shape them into meatballs about 4 cm wide.
    Prepare the meatballs
  3. Brown the meatballs

    Heat 15 ml of olive oil in a large frying pan over medium-high heat. Brown the meatballs on all sides for 6–8 minutes, until evenly browned; they don’t need to be fully cooked through yet. Transfer them to a plate.
    Brown the meatballs
  4. Finish the sauce and meatballs

    Add the remaining 10 ml of oil and the onion to the same pan. Cook for 4 minutes until softened, then add the second crushed garlic clove and the smoked paprika; stir for 30 seconds. Stir in the tomatoes, torn roasted pepper, 100 ml of water, and 1 g of salt. Cook for 8 minutes, return the meatballs along with any juices from the plate, and simmer gently, covered, for another 10–12 minutes. The thickest meatball should reach at least 71 °C (160 °F) in the center.
    Finish the sauce and meatballs
  5. Season and serve

    Stir the wine vinegar into the sauce to bring out its flavor and balance the sweetness of the pepper. Stir the polenta; if it has thickened too much, mix in 2–3 tablespoons of hot water. Divide it among four plates and top with the meatballs and sauce.
    Season and serve