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Romanian Ciorbă de Perișoare – Sour Soup with Meatballs

A traditional Romanian soup with pork meatballs, root vegetables, tomatoes, and sour fermented borș. It is seasoned with fresh lovage; this recipe contains no nuts or nut products.
5 views70 min345 kcal / servingsMedium
Nut-freeRomanian cuisineSoupLunchPork
Cooking mode

Romanian Ciorbă de Perișoare – Sour Soup with Meatballs

Nutrition

Per serving · approximate nutritional values
Energy
345 kcal
Protein
24 g
Carbohydrates
32 g
Sugars
8 g
Fat
13 g
Saturated fat
4.5 g
Fiber
5 g
Salt
2.4 g

Instructions

Follow the steps and taste along the way.

  1. Prepare the rice and vegetables

    Rinse the rice in cold water and drain. Cut the onion, carrot, celeriac, and bell pepper into small dice; dice the tomatoes separately.
    Photo for step 1
  2. Make the soup base

    Heat the oil in a pot. Add 100 g onion, the carrot, celeriac, and bell pepper, and cook for 6 minutes, stirring occasionally, until the onion softens and the vegetables become fragrant but do not brown. Stir in the tomatoes, pour in 1,500 ml water, add 7 g salt, and bring to a gentle boil. Cook for 12 minutes.
    Photo for step 2
  3. Shape the meatballs

    In a bowl, combine the ground pork, drained rice, egg, 50 g chopped onion, 2 g salt, and black pepper. Mix until evenly combined. With damp hands, shape the mixture into 16 small meatballs, about 3 cm in diameter.
    Photo for step 3
  4. Cook the meatballs in the soup

    Carefully add the meatballs to the gently bubbling soup. Do not stir them for the first 5 minutes, then stir the soup gently. Cook for another 15 minutes over low heat; the meatballs should be firm and thoroughly cooked, and the rice in the center should be tender.
    Photo for step 4
  5. Add the sour borș and herbs

    Bring the borș to a boil in a small saucepan and boil for 2 minutes. Pour it into the soup, add the lovage and parsley, and let everything simmer gently together for 3 minutes. Taste: the soup should be distinctly sour but not sharply acidic; if needed, add exactly 1 g salt. Serve hot.
    Photo for step 5

Recipe ingredients

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Ground porkapproximately 10% fatRiceEggOnionfinely chopped for the meatballsSalt for the meatballsGround black pepperSunflower oilfinely chopped for the soupCarrotcut into small diceCeleriacRed bell pepperTomatoesdicedWaterUnsweetened fermented wheat borșSalt for the soupFresh lovagechoppedFresh parsley
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TodayRecipes · Recipes

Romanian Ciorbă de Perișoare – Sour Soup with Meatballs

A traditional Romanian soup with pork meatballs, root vegetables, tomatoes, and sour fermented borș. It is seasoned with fresh lovage; this recipe contains no nuts or nut products.
4 Servings70 minMedium
Romanian Ciorbă de Perișoare – Sour Soup with Meatballs

Ingredients

Instructions

  1. Prepare the rice and vegetables

    Rinse the rice in cold water and drain. Cut the onion, carrot, celeriac, and bell pepper into small dice; dice the tomatoes separately.
    Prepare the rice and vegetables
  2. Make the soup base

    Heat the oil in a pot. Add 100 g onion, the carrot, celeriac, and bell pepper, and cook for 6 minutes, stirring occasionally, until the onion softens and the vegetables become fragrant but do not brown. Stir in the tomatoes, pour in 1,500 ml water, add 7 g salt, and bring to a gentle boil. Cook for 12 minutes.
    Make the soup base
  3. Shape the meatballs

    In a bowl, combine the ground pork, drained rice, egg, 50 g chopped onion, 2 g salt, and black pepper. Mix until evenly combined. With damp hands, shape the mixture into 16 small meatballs, about 3 cm in diameter.
    Shape the meatballs
  4. Cook the meatballs in the soup

    Carefully add the meatballs to the gently bubbling soup. Do not stir them for the first 5 minutes, then stir the soup gently. Cook for another 15 minutes over low heat; the meatballs should be firm and thoroughly cooked, and the rice in the center should be tender.
    Cook the meatballs in the soup
  5. Add the sour borș and herbs

    Bring the borș to a boil in a small saucepan and boil for 2 minutes. Pour it into the soup, add the lovage and parsley, and let everything simmer gently together for 3 minutes. Taste: the soup should be distinctly sour but not sharply acidic; if needed, add exactly 1 g salt. Serve hot.
    Add the sour borș and herbs