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Trout with Crispy Potatoes, Radishes, and Dill Sauce

Pan-seared trout fillets are served with crispy potatoes, fresh radishes, green beans, and a tangy dill sauce.
11 views50 min590 kcal / servingsEasy
Dinnerfishtroutpotatoeseasy
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Trout with Crispy Potatoes, Radishes, and Dill Sauce

Nutrition

Per serving · approximate nutritional values
Energy
590 kcal
Protein
38 g
Carbohydrates
49 g
Sugars
6 g
Fat
26 g
Saturated fat
8 g
Fiber
8 g
Salt
1.5 g

Instructions

Follow the steps and taste along the way.

  1. Prepare the ingredients

    Preheat the oven to 220 °C (200 °C for a fan oven). Wash and halve the potatoes, quartering any larger ones. Trim the green beans and slice the radishes thinly. Pat the trout dry with a paper towel.
    Photo for step 1
  2. Roast the potatoes

    Toss the potatoes with 20 ml olive oil and 3 g salt. Arrange them cut-side down on a baking tray and roast for 30–35 minutes, until tender inside and golden on the underside.
    Photo for step 2
  3. Mix the dill sauce

    Stir the sour cream together with the mustard, lemon juice, lemon zest, finely chopped dill, and 15 ml water. Taste the sauce; it should be tangy and distinctly dill-flavoured.
    Photo for step 3
  4. Cook the green beans and sear the trout

    Boil the green beans in boiling water for 4–5 minutes, until tender but still firm, then drain. Heat the remaining 10 ml oil in a large pan. Season the fillets with the remaining 3 g salt and the pepper. Place them skin-side down and sear for 4–5 minutes, until the skin is crisp; turn and cook for about 1 minute more. The center of the fish should be opaque and reach 63 °C.
    Photo for step 4
  5. Finish and serve

    Divide the roasted potatoes among plates with the green beans and fresh radishes. Add the trout skin-side up and serve with the dill sauce. Put the sauce beside the fish so the skin stays crisp.
    Photo for step 5

Recipe ingredients

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skin-on trout filletssmall potatoesgreen beansradishessour creamfresh dillDijon mustardlemon juicefinely grated lemon zestolive oilsaltblack pepper
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TodayRecipes · Recipes

Trout with Crispy Potatoes, Radishes, and Dill Sauce

Pan-seared trout fillets are served with crispy potatoes, fresh radishes, green beans, and a tangy dill sauce.
4 Servings50 minEasy
Trout with Crispy Potatoes, Radishes, and Dill Sauce

Ingredients

Instructions

  1. Prepare the ingredients

    Preheat the oven to 220 °C (200 °C for a fan oven). Wash and halve the potatoes, quartering any larger ones. Trim the green beans and slice the radishes thinly. Pat the trout dry with a paper towel.
    Prepare the ingredients
  2. Roast the potatoes

    Toss the potatoes with 20 ml olive oil and 3 g salt. Arrange them cut-side down on a baking tray and roast for 30–35 minutes, until tender inside and golden on the underside.
    Roast the potatoes
  3. Mix the dill sauce

    Stir the sour cream together with the mustard, lemon juice, lemon zest, finely chopped dill, and 15 ml water. Taste the sauce; it should be tangy and distinctly dill-flavoured.
    Mix the dill sauce
  4. Cook the green beans and sear the trout

    Boil the green beans in boiling water for 4–5 minutes, until tender but still firm, then drain. Heat the remaining 10 ml oil in a large pan. Season the fillets with the remaining 3 g salt and the pepper. Place them skin-side down and sear for 4–5 minutes, until the skin is crisp; turn and cook for about 1 minute more. The center of the fish should be opaque and reach 63 °C.
    Cook the green beans and sear the trout
  5. Finish and serve

    Divide the roasted potatoes among plates with the green beans and fresh radishes. Add the trout skin-side up and serve with the dill sauce. Put the sauce beside the fish so the skin stays crisp.
    Finish and serve