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Egg-free

Beef Strips with Broccoli in Ginger Sauce and Jasmine Rice

A quick, satisfying meal with seared beef, crisp broccoli, and a glossy sweet-and-sour sauce. This recipe is egg-free.
7 views42 min580 kcal / servingsMedium
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Beef Strips with Broccoli in Ginger Sauce and Jasmine Rice

Nutrition

Per serving · approximate nutritional values
Energy
580 kcal
Protein
35 g
Carbohydrates
65 g
Sugars
8 g
Fat
19 g
Saturated fat
5 g
Fiber
4.5 g
Salt
1.4 g

Instructions

Follow the steps and taste along the way.

  1. Cook the rice

    Rinse the rice in a sieve under cold water. Put it in a pot with 420 ml of water, add 2 g of salt, and bring to a boil. Cover, reduce the heat, and cook for 12 minutes. Remove from the heat and leave covered for another 5 minutes.
    Photo for step 1
  2. Prepare the beef, vegetables, and sauce

    Pat the beef dry and cut it across the grain into strips about 5 mm thick. Season it with 0.5 g of salt and the pepper. Divide the broccoli into small florets and cut the peeled stem into thin slices. Cut the bell pepper into strips and the spring onions into rings, keeping the white and green parts separate. Grate the ginger and chop the garlic. In a bowl, whisk together the soy sauce, rice vinegar, honey, cornstarch, and 100 ml of water.
    Photo for step 2
  3. Steam the broccoli briefly

    Heat a large frying pan or wok over medium-high heat. Add the broccoli, pour in 60 ml of water, and cover for 3 minutes. When it is bright green and still crisp, transfer it to a plate. Pour any remaining water out of the pan and dry the pan.
    Photo for step 3
  4. Sear the beef and bell pepper

    Heat the pan over high heat and add the neutral oil. Sear the beef in two batches to avoid overcrowding; spread each batch in a single layer and cook for about 1 minute on each side. Transfer the beef to a plate. Add the bell pepper and the white parts of the spring onions to the pan and cook for 2 minutes, then stir in the ginger and garlic for 30 seconds.
    Photo for step 4
  5. Finish the sauce and serve

    Return the broccoli and beef, along with any juices from the plate, to the pan. Stir the sauce once more, pour it into the pan, and cook, stirring constantly, for 1 to 2 minutes, until it thickens and coats the ingredients. Remove from the heat and stir in the sesame oil and green parts of the spring onions. Serve with the rice and sprinkle with sesame seeds.
    Photo for step 5

Recipe ingredients

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jasmine ricewater for the ricesaltbeef for quick fryingsuch as sirloinbroccolired bell pepperspring onionsfresh gingergarliclow-sodium soy saucerice vinegarhoneycornstarchwater for the sauceneutral oilsesame oilsesame seedswater for steaming the broccolisalt for the beefblack pepper
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TodayRecipes · Recipes

Beef Strips with Broccoli in Ginger Sauce and Jasmine Rice

A quick, satisfying meal with seared beef, crisp broccoli, and a glossy sweet-and-sour sauce. This recipe is egg-free.
4 Servings42 minMedium
Beef Strips with Broccoli in Ginger Sauce and Jasmine Rice

Ingredients

Instructions

  1. Cook the rice

    Rinse the rice in a sieve under cold water. Put it in a pot with 420 ml of water, add 2 g of salt, and bring to a boil. Cover, reduce the heat, and cook for 12 minutes. Remove from the heat and leave covered for another 5 minutes.
    Cook the rice
  2. Prepare the beef, vegetables, and sauce

    Pat the beef dry and cut it across the grain into strips about 5 mm thick. Season it with 0.5 g of salt and the pepper. Divide the broccoli into small florets and cut the peeled stem into thin slices. Cut the bell pepper into strips and the spring onions into rings, keeping the white and green parts separate. Grate the ginger and chop the garlic. In a bowl, whisk together the soy sauce, rice vinegar, honey, cornstarch, and 100 ml of water.
    Prepare the beef, vegetables, and sauce
  3. Steam the broccoli briefly

    Heat a large frying pan or wok over medium-high heat. Add the broccoli, pour in 60 ml of water, and cover for 3 minutes. When it is bright green and still crisp, transfer it to a plate. Pour any remaining water out of the pan and dry the pan.
    Steam the broccoli briefly
  4. Sear the beef and bell pepper

    Heat the pan over high heat and add the neutral oil. Sear the beef in two batches to avoid overcrowding; spread each batch in a single layer and cook for about 1 minute on each side. Transfer the beef to a plate. Add the bell pepper and the white parts of the spring onions to the pan and cook for 2 minutes, then stir in the ginger and garlic for 30 seconds.
    Sear the beef and bell pepper
  5. Finish the sauce and serve

    Return the broccoli and beef, along with any juices from the plate, to the pan. Stir the sauce once more, pour it into the pan, and cook, stirring constantly, for 1 to 2 minutes, until it thickens and coats the ingredients. Remove from the heat and stir in the sesame oil and green parts of the spring onions. Serve with the rice and sprinkle with sesame seeds.
    Finish the sauce and serve