TodayRecipes
Egg-free

Pork Chops with Plum Sauce and Roasted Parsnips

Juicy pan-seared chops are paired with a gently tart plum and onion sauce and sweet vegetables roasted until golden. This recipe contains no eggs.
2 views50 min455 kcal / servingsEasy
Egg-freelunchdinnerporkroasted vegetables
Cooking mode

Pork Chops with Plum Sauce and Roasted Parsnips

Nutrition

Per serving · approximate nutritional values
Energy
455 kcal
Protein
36 g
Carbohydrates
40 g
Sugars
18 g
Fat
15 g
Saturated fat
4.5 g
Fiber
10 g
Salt
1.4 g

Instructions

Follow the steps and taste along the way.

  1. Prepare the vegetables and oven

    Preheat the oven to 220 °C. Peel the parsnips and carrots, then cut them into sticks about 2 cm wide. Toss with 20 ml of the olive oil, 2 g of the salt, and 0.5 g of the black pepper.
    Photo for step 1
  2. Roast the root vegetables

    Spread the vegetables in a single layer on a baking tray and roast for 30–35 minutes. Turn them after 20 minutes; they should be tender in the center and golden at the edges when done.
    Photo for step 2
  3. Sear the pork chops

    Pat the chops dry with a paper towel and season both sides with the remaining 3 g of salt and the remaining pepper. Heat the remaining 10 ml of oil in a large pan. Sear the chops for about 3–4 minutes per side, until browned and the internal temperature reaches 63 °C. Transfer them to a plate and let rest for 3 minutes.
    Photo for step 3
  4. Cook the plum sauce

    Finely chop the onion, mince the garlic, and quarter the plums. Add the onion to the same pan and cook for 3 minutes, stirring occasionally. Add the garlic and thyme and stir for 30 seconds, then pour in the stock and red wine vinegar. Use a wooden spoon to scrape up the browned bits from the bottom of the pan. Add the plums and cook for 8–10 minutes, until they soften and the sauce thickens slightly.
    Photo for step 4
  5. Finish and serve

    Return the chops and any juices from the plate to the pan and briefly warm them in the sauce. Taste: the sauce should be savory and tart, with the sweetness of the plums. If it is too sweet, stir in another 5 ml of red wine vinegar from the measured amount; if it is too tart, simmer it for another minute. Serve with the roasted parsnips and carrots.
    Photo for step 5

Recipe ingredients

Explore recipes by ingredient.

boneless pork chopsabout 2 cm thickparsnipcarrotsfresh plumspittedred oniongarlicolive oillow-sodium vegetable stockred wine vinegarfresh thymesaltground black pepper
KEEP EXPLORING

What will you cook next?

Discover recipes by cooking time or explore our magazine.

🌍 Recipes Around the World ↗

Quick & deliciousRecipes ready within 15 minutes. World classicsTraditional dishes from around the world. Food & inspirationSeasonal ideas, stories and inspiration.
TODAYRECIPES

Rate this recipe

TodayRecipes · Recipes

Pork Chops with Plum Sauce and Roasted Parsnips

Juicy pan-seared chops are paired with a gently tart plum and onion sauce and sweet vegetables roasted until golden. This recipe contains no eggs.
4 Servings50 minEasy
Pork Chops with Plum Sauce and Roasted Parsnips

Ingredients

Instructions

  1. Prepare the vegetables and oven

    Preheat the oven to 220 °C. Peel the parsnips and carrots, then cut them into sticks about 2 cm wide. Toss with 20 ml of the olive oil, 2 g of the salt, and 0.5 g of the black pepper.
    Prepare the vegetables and oven
  2. Roast the root vegetables

    Spread the vegetables in a single layer on a baking tray and roast for 30–35 minutes. Turn them after 20 minutes; they should be tender in the center and golden at the edges when done.
    Roast the root vegetables
  3. Sear the pork chops

    Pat the chops dry with a paper towel and season both sides with the remaining 3 g of salt and the remaining pepper. Heat the remaining 10 ml of oil in a large pan. Sear the chops for about 3–4 minutes per side, until browned and the internal temperature reaches 63 °C. Transfer them to a plate and let rest for 3 minutes.
    Sear the pork chops
  4. Cook the plum sauce

    Finely chop the onion, mince the garlic, and quarter the plums. Add the onion to the same pan and cook for 3 minutes, stirring occasionally. Add the garlic and thyme and stir for 30 seconds, then pour in the stock and red wine vinegar. Use a wooden spoon to scrape up the browned bits from the bottom of the pan. Add the plums and cook for 8–10 minutes, until they soften and the sauce thickens slightly.
    Cook the plum sauce
  5. Finish and serve

    Return the chops and any juices from the plate to the pan and briefly warm them in the sauce. Taste: the sauce should be savory and tart, with the sweetness of the plums. If it is too sweet, stir in another 5 ml of red wine vinegar from the measured amount; if it is too tart, simmer it for another minute. Serve with the roasted parsnips and carrots.
    Finish and serve