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Light lunch

Quinoa Bowl with Edamame and Ginger-Sesame Dressing

A light, warm lunch of fluffy quinoa, edamame, and crunchy vegetables with a sweet-and-sour ginger dressing.
6 views35 min440 kcal / servingsEasy
light lunchvegetarianmeat-freequinoaedamame
Cooking mode

Quinoa Bowl with Edamame and Ginger-Sesame Dressing

Nutrition

Per serving · approximate nutritional values
Energy
440 kcal
Protein
20.2 g
Carbohydrates
59.3 g
Sugars
12.7 g
Fat
14.6 g
Saturated fat
1.9 g
Fiber
11.2 g
Salt
0.8 g

Instructions

Follow the steps and taste along the way.

  1. Cook the quinoa

    Rinse the quinoa in a fine-mesh sieve. Put it in a saucepan, add 240 ml of water and the salt. Bring to a boil, cover, and cook over low heat for 15 minutes. Remove from the heat and leave covered for another 5 minutes, then fluff with a fork.
    Photo for step 1
  2. Cook the edamame

    While the quinoa cooks, put the edamame in a small saucepan of boiling water. Cook for 4 minutes, then drain.
    Photo for step 2
  3. Prepare the vegetables

    Dice the cucumber, coarsely grate the carrot, and thinly slice the radishes. Divide the vegetables between two bowls.
    Photo for step 3
  4. Mix the dressing

    In a mortar or small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, and grated ginger until the honey dissolves.
    Photo for step 4
  5. Finish the bowls

    Divide the cooked quinoa and edamame between the bowls. Top with the prepared vegetables, drizzle with the dressing, and sprinkle with sesame seeds. Serve warm.
    Photo for step 5

Recipe ingredients

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quinoawater for cooking the quinoasaltshelled edamamefrozencucumbercarrotradisheslow-sodium soy saucerice vinegarsesame oilhoneyfresh gingerfinely gratedsesame seeds
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TodayRecipes · Recipes

Quinoa Bowl with Edamame and Ginger-Sesame Dressing

A light, warm lunch of fluffy quinoa, edamame, and crunchy vegetables with a sweet-and-sour ginger dressing.
2 Servings35 minEasy
Quinoa Bowl with Edamame and Ginger-Sesame Dressing

Ingredients

Instructions

  1. Cook the quinoa

    Rinse the quinoa in a fine-mesh sieve. Put it in a saucepan, add 240 ml of water and the salt. Bring to a boil, cover, and cook over low heat for 15 minutes. Remove from the heat and leave covered for another 5 minutes, then fluff with a fork.
    Cook the quinoa
  2. Cook the edamame

    While the quinoa cooks, put the edamame in a small saucepan of boiling water. Cook for 4 minutes, then drain.
    Cook the edamame
  3. Prepare the vegetables

    Dice the cucumber, coarsely grate the carrot, and thinly slice the radishes. Divide the vegetables between two bowls.
    Prepare the vegetables
  4. Mix the dressing

    In a mortar or small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, and grated ginger until the honey dissolves.
    Mix the dressing
  5. Finish the bowls

    Divide the cooked quinoa and edamame between the bowls. Top with the prepared vegetables, drizzle with the dressing, and sprinkle with sesame seeds. Serve warm.
    Finish the bowls