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Soba Noodles with Tofu and Peanut-Lime Sauce

Quick noodles with crispy tofu, fresh vegetables, and a bold peanut butter and lime sauce.
4 views22 min620 kcal / servingsEasy
Quick mealsvegetarianunder 25 minutestofunoodles
Cooking mode

Soba Noodles with Tofu and Peanut-Lime Sauce

Nutrition

Per serving · approximate nutritional values
Energy
620 kcal
Protein
29 g
Carbohydrates
78 g
Sugars
11 g
Fat
23 g
Saturated fat
3.5 g
Fiber
9 g
Salt
1.7 g

Instructions

Follow the steps and taste along the way.

  1. Prepare the vegetables and tofu

    Peel the carrot and cut it into thin strips. Cut the cucumber into thin batons. Pat the tofu dry with a paper towel and cut it into roughly 2 cm cubes.
    Photo for step 1
  2. Cook the noodles

    Bring 1.5 l of water to a boil in a pot. Cook the soba noodles according to the package instructions, usually 4 to 5 minutes. Drain and briefly rinse with cold water.
    Photo for step 2
  3. Fry the tofu

    Heat the sesame oil in a pan over medium-high heat. Add the tofu and fry for 5 to 6 minutes, turning it occasionally so it browns on all sides.
    Photo for step 3
  4. Mix the sauce

    In a bowl, mix the peanut butter, soy sauce, lime juice, 30 ml of water, and finely grated ginger. Stir until smooth and pourable.
    Photo for step 4
  5. Combine and serve

    Add the drained noodles and peanut sauce to the pan with the tofu. Toss together and heat for about 1 minute. Divide between two bowls and top with the carrot, cucumber, and sesame seeds.
    Photo for step 5

Recipe ingredients

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soba noodlesfirm tofucarrotcucumberpeanut buttersoy saucelime juicefresh gingersesame oilsesame seedswater for the saucewater for cooking the noodles
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Soba Noodles with Tofu and Peanut-Lime Sauce

Quick noodles with crispy tofu, fresh vegetables, and a bold peanut butter and lime sauce.
2 Servings22 minEasy
Soba Noodles with Tofu and Peanut-Lime Sauce

Ingredients

Instructions

  1. Prepare the vegetables and tofu

    Peel the carrot and cut it into thin strips. Cut the cucumber into thin batons. Pat the tofu dry with a paper towel and cut it into roughly 2 cm cubes.
    Prepare the vegetables and tofu
  2. Cook the noodles

    Bring 1.5 l of water to a boil in a pot. Cook the soba noodles according to the package instructions, usually 4 to 5 minutes. Drain and briefly rinse with cold water.
    Cook the noodles
  3. Fry the tofu

    Heat the sesame oil in a pan over medium-high heat. Add the tofu and fry for 5 to 6 minutes, turning it occasionally so it browns on all sides.
    Fry the tofu
  4. Mix the sauce

    In a bowl, mix the peanut butter, soy sauce, lime juice, 30 ml of water, and finely grated ginger. Stir until smooth and pourable.
    Mix the sauce
  5. Combine and serve

    Add the drained noodles and peanut sauce to the pan with the tofu. Toss together and heat for about 1 minute. Divide between two bowls and top with the carrot, cucumber, and sesame seeds.
    Combine and serve