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Spring Skillet with Eggs, Asparagus, and Tomatoes

Tender eggs are gently simmered in the juices from sweet tomatoes and asparagus. Serve with crumbled feta and toasted bread.
8 views24 min510 kcal / servingseasy
quick mealsvegetarianspringone-pan meal
Cooking mode

Spring Skillet with Eggs, Asparagus, and Tomatoes

Nutrition

Per serving · approximate nutritional values
Energy
510 kcal
Protein
27 g
Carbohydrates
49 g
Sugars
9 g
Fat
22 g
Saturated fat
7 g
Fiber
7 g
Salt
2.1 g

Instructions

Follow the steps and taste along the way.

  1. Prepare the vegetables

    Snap off the woody ends of the asparagus and cut the stalks into pieces about 3 cm long. Halve the tomatoes, finely dice the onion, and mince the garlic.
    Photo for step 1
  2. Cook the onion and asparagus

    Heat the olive oil in a large skillet over medium-high heat. Add the onion and asparagus, season with 1 g of salt, and cook for 3 minutes, stirring occasionally. The onion should soften while the asparagus remains firm.
    Photo for step 2
  3. Soften the tomatoes

    Add the garlic and smoked paprika and stir for about 20 seconds. Add the tomatoes cut-side down, along with the remaining 1 g of salt and the black pepper. Cook for 3 to 4 minutes, until the tomatoes release their juices and begin to soften.
    Photo for step 3
  4. Simmer the eggs

    Make four small wells in the vegetable mixture and crack an egg into each one. Cover the skillet and simmer over medium heat for 5 to 7 minutes, until the whites are set and the yolks remain soft. Meanwhile, toast the bread.
    Photo for step 4
  5. Finish and serve

    Remove the skillet from the heat. Drizzle the vegetables and eggs with lemon juice and crumble the feta over the top. Serve immediately with toasted bread for dipping into the tomato juices and egg yolks.
    Photo for step 5

Recipe ingredients

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green asparaguscherry tomatoesyellow oniongarlicolive oilground smoked paprikaeggsfeta cheeselemon juicesaltblack pepperbread
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TodayRecipes · Recipes

Spring Skillet with Eggs, Asparagus, and Tomatoes

Tender eggs are gently simmered in the juices from sweet tomatoes and asparagus. Serve with crumbled feta and toasted bread.
2 Servings24 mineasy
Spring Skillet with Eggs, Asparagus, and Tomatoes

Ingredients

Instructions

  1. Prepare the vegetables

    Snap off the woody ends of the asparagus and cut the stalks into pieces about 3 cm long. Halve the tomatoes, finely dice the onion, and mince the garlic.
    Prepare the vegetables
  2. Cook the onion and asparagus

    Heat the olive oil in a large skillet over medium-high heat. Add the onion and asparagus, season with 1 g of salt, and cook for 3 minutes, stirring occasionally. The onion should soften while the asparagus remains firm.
    Cook the onion and asparagus
  3. Soften the tomatoes

    Add the garlic and smoked paprika and stir for about 20 seconds. Add the tomatoes cut-side down, along with the remaining 1 g of salt and the black pepper. Cook for 3 to 4 minutes, until the tomatoes release their juices and begin to soften.
    Soften the tomatoes
  4. Simmer the eggs

    Make four small wells in the vegetable mixture and crack an egg into each one. Cover the skillet and simmer over medium heat for 5 to 7 minutes, until the whites are set and the yolks remain soft. Meanwhile, toast the bread.
    Simmer the eggs
  5. Finish and serve

    Remove the skillet from the heat. Drizzle the vegetables and eggs with lemon juice and crumble the feta over the top. Serve immediately with toasted bread for dipping into the tomato juices and egg yolks.
    Finish and serve