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Finnish Reindeer Sauté with Boiled Potatoes and Lingonberries

A lighter homemade take on traditional Finnish poronkäristys: thin slices of reindeer are quickly seared, gently braised with onion, and served with boiled potatoes and tart lingonberries.
4 views45 min455 kcal / servingsMedium
Fitnesslunchdinnerhigh proteinreindeer meatFinnish cuisine
Cooking mode

Finnish Reindeer Sauté with Boiled Potatoes and Lingonberries

Nutrition

Per serving · approximate nutritional values
Energy
455 kcal
Protein
37 g
Carbohydrates
51 g
Sugars
7 g
Fat
9 g
Saturated fat
2 g
Fiber
6 g
Salt
1.3 g

Instructions

Follow the steps and taste along the way.

  1. Prepare the potatoes

    Peel the potatoes and cut them into roughly equal-sized pieces. Put them in a pot, cover with cold water, and add 2 g of salt.
    Photo for step 1
  2. Boil the potatoes

    Bring to a boil, then reduce the heat and cook for 15 to 20 minutes, until the potatoes can be easily pierced with a knife. Drain them and keep them covered in the pot.
    Photo for step 2
  3. Sear the reindeer meat

    Heat a large frying pan over medium-high heat and add the rapeseed oil. Divide the meat into two batches and sear each for about 2 minutes, turning the slices so they brown without releasing too much liquid all at once. Transfer the seared meat to a plate.
    Photo for step 3
  4. Braise the sauté

    Add the onion to the same pan and cook, stirring constantly, for 3 minutes, until softened and lightly golden. Return the meat and any juices from the plate to the pan, pour in 180 ml of water, and add the remaining 2 g of salt and the black pepper. Cover and braise over low heat for 15 minutes.
    Photo for step 4
  5. Serve with lingonberries

    Taste the sauté; the juices should be distinctly meaty and lightly salty. Divide it among plates with the boiled potatoes and lingonberries. Serve the lingonberries unsweetened to balance the rich meat with their tart flavor.
    Photo for step 5

Recipe ingredients

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reindeer meatcut into very thin slicespotatoesyellow onionfinely choppedrapeseed oilwater for the sautéunsweetened lingonberriesfresh or thawedsaltblack pepperfreshly ground
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Finnish Reindeer Sauté with Boiled Potatoes and Lingonberries

A lighter homemade take on traditional Finnish poronkäristys: thin slices of reindeer are quickly seared, gently braised with onion, and served with boiled potatoes and tart lingonberries.
2 Servings45 minMedium
Finnish Reindeer Sauté with Boiled Potatoes and Lingonberries

Ingredients

Instructions

  1. Prepare the potatoes

    Peel the potatoes and cut them into roughly equal-sized pieces. Put them in a pot, cover with cold water, and add 2 g of salt.
    Prepare the potatoes
  2. Boil the potatoes

    Bring to a boil, then reduce the heat and cook for 15 to 20 minutes, until the potatoes can be easily pierced with a knife. Drain them and keep them covered in the pot.
    Boil the potatoes
  3. Sear the reindeer meat

    Heat a large frying pan over medium-high heat and add the rapeseed oil. Divide the meat into two batches and sear each for about 2 minutes, turning the slices so they brown without releasing too much liquid all at once. Transfer the seared meat to a plate.
    Sear the reindeer meat
  4. Braise the sauté

    Add the onion to the same pan and cook, stirring constantly, for 3 minutes, until softened and lightly golden. Return the meat and any juices from the plate to the pan, pour in 180 ml of water, and add the remaining 2 g of salt and the black pepper. Cover and braise over low heat for 15 minutes.
    Braise the sauté
  5. Serve with lingonberries

    Taste the sauté; the juices should be distinctly meaty and lightly salty. Divide it among plates with the boiled potatoes and lingonberries. Serve the lingonberries unsweetened to balance the rich meat with their tart flavor.
    Serve with lingonberries