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Roasted Parsnips with White Bean Cream, Sage, and Crispy Capers

Sweet roasted parsnips served on a smooth white bean cream, with toasted sourdough bread and salty, crispy capers.
2 views60 min520 kcal / servingsEasy
VegetarianLunchDinnerVegetablesBeans
Cooking mode

Roasted Parsnips with White Bean Cream, Sage, and Crispy Capers

Nutrition

Per serving · approximate nutritional values
Energy
520 kcal
Protein
18 g
Carbohydrates
78 g
Sugars
13 g
Fat
16 g
Saturated fat
2 g
Fiber
16 g
Salt
1.7 g

Instructions

Follow the steps and taste along the way.

  1. Prepare the parsnips

    Preheat the oven to 220 °C. Cut the parsnips into fries about 2 cm thick. Toss with 25 ml olive oil, 2 g salt, and half the black pepper. Spread in a single layer on a baking sheet.
    Photo for step 1
  2. Roast the vegetables and bread

    Roast the parsnips for 30 to 35 minutes at 220 °C, turning them after 18 minutes. They should be tender inside and deeply golden at the edges. Cut the bread into cubes, drizzle with 5 ml olive oil, and add it to a separate baking sheet for the last 10 minutes of roasting.
    Photo for step 2
  3. Cook the beans with sage

    Heat 5 ml olive oil in a saucepan and cook the shallot over medium heat for 4 minutes, until softened but not browned. Add the garlic and half the sage, and stir for 30 seconds. Add the beans, pour in the stock, and simmer gently for 8 minutes.
    Photo for step 3
  4. Blend the cream and fry the capers

    Remove the beans from the heat and blend until smooth. Stir in 20 ml lemon juice, the remaining 2 g salt, and the rest of the pepper. If the cream is too thick, add 1 to 2 tablespoons of hot water. Heat the remaining 10 ml oil in a small frying pan; fry the capers for 2 to 3 minutes, until they open up and start to crisp. Add the remaining sage and fry for another 30 seconds.
    Photo for step 4
  5. Finish and serve

    Divide the bean cream among warm plates and top with the hot roasted parsnips. Add the fried capers, sage, and bread cubes. Drizzle with the remaining 5 ml lemon juice and sprinkle with the chopped parsley. Serve immediately while the bread is crisp.
    Photo for step 5

Recipe ingredients

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ParsnipspeeledCanned white beansdrained and rinsedSourdough breadShallotfinely choppedGarlicVegetable stockOlive oilCapersFresh sageLemon juiceParsleychoppedSaltGround black pepper
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TodayRecipes · Recipes

Roasted Parsnips with White Bean Cream, Sage, and Crispy Capers

Sweet roasted parsnips served on a smooth white bean cream, with toasted sourdough bread and salty, crispy capers.
4 Servings60 minEasy
Roasted Parsnips with White Bean Cream, Sage, and Crispy Capers

Ingredients

Instructions

  1. Prepare the parsnips

    Preheat the oven to 220 °C. Cut the parsnips into fries about 2 cm thick. Toss with 25 ml olive oil, 2 g salt, and half the black pepper. Spread in a single layer on a baking sheet.
    Prepare the parsnips
  2. Roast the vegetables and bread

    Roast the parsnips for 30 to 35 minutes at 220 °C, turning them after 18 minutes. They should be tender inside and deeply golden at the edges. Cut the bread into cubes, drizzle with 5 ml olive oil, and add it to a separate baking sheet for the last 10 minutes of roasting.
    Roast the vegetables and bread
  3. Cook the beans with sage

    Heat 5 ml olive oil in a saucepan and cook the shallot over medium heat for 4 minutes, until softened but not browned. Add the garlic and half the sage, and stir for 30 seconds. Add the beans, pour in the stock, and simmer gently for 8 minutes.
    Cook the beans with sage
  4. Blend the cream and fry the capers

    Remove the beans from the heat and blend until smooth. Stir in 20 ml lemon juice, the remaining 2 g salt, and the rest of the pepper. If the cream is too thick, add 1 to 2 tablespoons of hot water. Heat the remaining 10 ml oil in a small frying pan; fry the capers for 2 to 3 minutes, until they open up and start to crisp. Add the remaining sage and fry for another 30 seconds.
    Blend the cream and fry the capers
  5. Finish and serve

    Divide the bean cream among warm plates and top with the hot roasted parsnips. Add the fried capers, sage, and bread cubes. Drizzle with the remaining 5 ml lemon juice and sprinkle with the chopped parsley. Serve immediately while the bread is crisp.
    Finish and serve